Ways to Protect Yourself from Radiation

With the increasing use of nuclear energy in industrial development, as well as in research and technology, the danger of exposure to radiation is of great concern.  Radioactive ions cannot be completely destroyed, and cure from the harm caused by radioactive exposure is almost an impossible task. The only way to tackle it is through protective measures and some medicines.

Mentioned below are a few measures one can adopt to minimize the effect of radioactive exposure:

Time: Exposure to radiation can be minimized by reducing the time spent near the source or substances in question.

Distance: Keeping a distance from the radioactive source is a simple way to minimize the effect of exposure. Instead of handling a radioactive source with the hands, it is advisable to use forceps.

Shielding: Radiation shielding usually refers to shielding of bodily tissues against the penetration of radioactive rays. These shields are often termed as biological shields, as they provide a barrier between the radioactive source and the human body. It is a mass of absorbing material placed around the radioactive source or a reactor to minimize the radiation level. In order to prevent radiation, it is necessary that the absorbing materials are built and placed as per industry compliance and measures. Using a “lead glass screen” and wearing “lead aprons” is another safe way to prevent exposure.

Medicines: Potassium Iodide (KI) and Prophylaxis are medicines to combat sickness due to radiation exposure. Potassium Iodide (KI) tablets are commonly kept in stock in nuclear power plants for rapid distribution. Potassium Iodide (KI) and Prophylaxis are easily available in any pharmacy and can be taken as per the dosage prescribed by a doctor. It is advised that the medicine be taken within three hours of exposure to radiation for better effect. However, one may take it within a period of 10 hours, though the delay will render it less effective.